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Ashtanga Yoga : SHAVASANA CORPSE POSE amp Its Benefits

“Shava” means corpse and “asana” means poseIt should be done at the end of your yoga session. It is a complete relaxing posture. Relaxation is...

BEGINNERS PARTNER YOGA POSES Standing Stretches amp Toning Workouts

LEARN PARTNERS YOGA POSES FOR BEGINNERS effective in muscle toning, lower back & rectify your balance. # SQUAT / MALASANA Malasana with a pa...

BEGINNERS PARTNER YOGA POSES Stretch amp Flexibility

LEARN PARTNERS YOGA POSES FOR BEGINNERS for achieving stretch & flexibility. TRY these exercise today. # SPINE STRETCH Benefits: • Helps t...

4 Simple YOGA Poses For IMMUNE SYSTEM BOOST

The 4 key yoga poses to boost your immune system and keep you healthy. DIY – self-learning video from famous hath yoga instructor Millena. You ...

Get Back In Shape with These 7 Easy Postnatal Asanas

collected by 2 users

LEARN easy POSTNATAL YOGA poses from our expert for getting back your original shape. Start getting your body back in shape after your pregnancy. Yo...

Why do people fail to achieve their goals

For life lessons, life hacks, words of wisdom and inspiration, check out http://www.bitesizedessentials.com

Jeremy Lin: Too Flagrant Not to Call

Please help email the below letter to the NBA: [email protected] or NBA website, http://contact.nba.com/contact-nba/ Thank you! Huge credits to ...

Afghanistan: Meet Zari

Introducing...Zari! Our new friend will be joining Baghch-e-SimSim, the local Afghan co-production, for Season 5! Zari will be featured in new, locall...

Will You Rob Me PrankItFWD and Tom Mabe

Watch more #PrankitFWD to help us raise money for charity: http://brrk.co/PIFApril2016. For every share, $1 is donated to charity. More views = more m...