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Yoga to Relieve your Period Pain
Bookmarked 470 weeks ago by ventunoyoga While the mechanics of menstruation are something all women have in common, each woman experiences her period differently. Though most would agree tha |
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Surya Namaskar B Sun Salutation
Bookmarked 469 weeks ago by ventunoyoga Many people move through several rounds of Surya Namaskar before beginning the rest of their yoga practice. Here, we show a demonstration of a popular |
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Importance of Chanting
Bookmarked 471 weeks ago by ventunoyoga Chanting is the easiest way to make spiritual progress in this era. Sincere efforts in chanting can give us physical, mental, and spiritual benefits. |