Tag results for squats
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Results from SabaSingh (3 out of 3)
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30 DAYS SQUAT CHALLENGE Day 6 Sumo Squats Exercise
Bookmarked 426 weeks ago by sabasingh Sumo squats are excellent way to sculpt your legs. It is a lower body exercise, which aims at strengthening. It is a very intense and effective workou |
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30 DAYS SQUAT CHALLENGE : Day 2 Proper Squat Exercise
Bookmarked 426 weeks ago by sabasingh Squats can be called one of the best exercises, whether you want to lose weight or gain strength. It is the fastest way to achieve both. Itworks almos |
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LOWER BODY WORKOUTS FOR WOMEN
Bookmarked 431 weeks ago by sabasingh LOWER BODY WORKOUTS FOR WOMEN helps to tone all the muscles in the lower body. Let’s start with the glutes. 1. Back leg extension: # Stand str... |