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How to Lose Weight Fast - 12 Ways to Drop 5 Pounds in a Week
https://www.cosmopolitan.com/h...
You want to shed weight for an upcoming event. Do you (a) accept how you look and detag Face-book pics later, (b) stop eating, or (c) follow Cosmo's simple ...
How to Safely Lose 5 Pounds in One Week | LIVESTRONG.COM
https://www.livestrong.com › Weight Management
Specifically, it takes a deficit of 3,500 calories to lose 1 pound of weight. To lose 5 pounds in oneweek, therefore, you'd need to cut or burn 17,500 calories, or create a 2,500-calorie deficit per day.
Recipes to Drop 5 Pounds in One Week - Health
https://www.health.com › Weight Loss
Eat more, weigh less. Follow this 1,400-calorie-a-day plan ...
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