If you really need to lose 30 pounds in a month, this video
http://weightloss-stories.com/... is the best video on losing weight in a month. It explains in detail what you must eat and the exercises that are the best for increasing metabolism so that to drop 30 pounds in 30 days it will be really easy. So again if you need to lose thirty pounds fast you are in good hands. In fact even if you must lose 60 pounds in 3 months or so, this can be done by any woman who is willing to follow a path.
Originally collected by
fetching...
(
less)
