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Life/Change Episode Three: Four people take up yoga for two months to improve health and well-being. Check out more awesome videos at BuzzFeedVideo! (more)

Life/Change Episode Three: Four people take up yoga for two months to improve health and well-being.

Check out more awesome videos at BuzzFeedVideo!
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MUSIC
Sweet Tabla Bhajan
Smokey Emerald
Licensed via Warner Chappell Production Music Inc.

SPECIAL THANKS TO:
Rachel Grayner, Certified Ashtanga Yoga Instructor
http://www.themagiccircles.com...

STILLS
Beautiful young woman yoga workout
petrograd99/Thinkstock.com

Yoga exercises
petrograd99/Thinkstock.com

Man in yoga position balancing body off floor, portrait
Kraig Scarbinsky/Thinkstock.com

Man in yoga position balancing body off floor, portrait
Kraig Scarbinsky/Thinkstock.com

VIDEO
Film Footage courtesy of Shutterstock, Inc.
Used with Permission

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BUZZFEED VIDEO
BuzzFeed is the world's first true social news organization. Featuring tasty, short, fun, inspiring, funny, interesting videos from the BuzzFeed. /BuzzFeedVideo is BuzzFeed's original YouTube Channel, with a focus on producing great short-form BuzzFeed videos for YouTube (and the world!). BuzzFeed Video will entertain, educate, spark conversation, inspire and delight. Subscribe to BuzzFeedVideo today and check us out at http://buzzfeed.com

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