Teens don't
get enough sleep,
and it's not
because of
Snapchat, social
lives or hormones
-- it's
because of public
policy, says Wendy
T
(more)
Teens don't get enough sleep, and it's not because of Snapchat, social lives or hormones -- it's because of public policy, says Wendy Troxel. Drawing from her experience as a sleep researcher, clinician and mother of a teenager, Troxel discusses how early school start times deprive adolescents of sleep during the time of their lives when they need it most.