My epic 1 year body transformation from skinny to ripped! This video proves that any normal person with DEDICATION and WILLPOWER can achieve a strong body and mind! Its been a tough but fun journey and my life has only improved ever since i started doing CALISTHENICS! Set GOALS in your life and ACCOMPLISH them, always give the best of yourself and MOTIVATE the ones around you.
I use no weights or supplements, I only workout with my own BODYWEIGHT and only eat homemade food! No protein shakes etc.! ALL 100% NATURAL
BE THE BEST YOU CAN BE!
For personal training in real life or over Skype, contact me at
[email protected] - I will help you create your own personal workout program, answer all your questions and provide you with valuable tips and advice! And no it's not for free, since i get tons of messages everyday and i can only help the few. Only serious requests please!
Originally collected by
fetching...
(
less)