Why Beating Yourself Up Doesn't Work

Name: Why Beating Yourself Up Doesn't Work
Uploaded: 2014-03-10T23:23:03+00:00
Description: Why you should stop beating yourself up when you make mistakes. It just doesn't work. http://www.smyls.co.uk By Beth Burgess, Recovery Coach and Therapist.

Collected by mudskippa on Mar 10, 2014

Why you should stop beating yourself up when you make mistakes. It just doesn't work. http://www.smyls.co.uk By Beth Burgess, Recovery Coach and Therapist.

Watch video