Self Compassion

Name: Self Compassion
Uploaded: 2016-03-21T00:03:26+00:00
Description: Itâ€™s all too easy to be extremely tough on ourselves; we need â€“ at points â€“ to get better at self-compassion. Here is an exercise...

Collected by videosift on Mar 21, 2016

Itâ€™s all too easy to be extremely tough on ourselves; we need â€“ at points â€“ to get better at self-compassion. Here is an exercise...

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