special operations fitness 10 army green beret boot camp style exercise demonstrations
Bookmarked 431 weeks ago
special operations fitness 10 is designed by a harvard educated strategist and special forces green beret lieutenant colonel to shred body fat increase cardio vascular efficiency and muscular strength teach or reinforce essential self-defense techniques build confidence and increase physical and mental performance special operations fitness 10 consists of 12 weeks of dumbbell and body weight boot camp style workouts 6 exhausting self-defense kick boxing workouts 2 lung-crushing swim workouts 2 unique biking workouts 2 flexible cross training workouts 6 hikes and 2 painful weeks of pushup this video demonstrates the exercise techniques used throughout special operations fitness 10 download special operations fitness 10 herehttp:lifeisaspecialoperationcomproductspecial-operations-fitnessmusic: donald trump remix by littlestone available for purchase at:google play https:playgooglecomstoremusicalbumc_littlestone_donald_trump_remixid=ba5dx74icqv

special operations fitness 10 army green beret self defense technique demonstrations
Bookmarked 431 weeks ago
special operations fitness is a 12 week unconventional training program designed to shred body fat increase cardio vascular efficiency and muscular strength teach or reinforce essential self-defense techniques build confidence and increase physical and mental performance

they believed by sons of alice
Bookmarked 720 weeks ago
music: reaching the heart in more ways than expectedhow can we make a difference when we have very little to givewith so many charities available and the all too familiar phrase quotin this economyquot it seems difficult to think about donating to another cause during these difficult times we often find ourselves focused on personal needs but we still need to reach out to help othersstop and think of that military family you personally know that has made a sacrifice for your freedom with soldiers returning home from overseas we see a glimmer of hope and hear wonderful stories from our media but many stories don039t get published many stories go untold many needs of our soldiers and their families have not been metoperation homefront has been taking on this issue since 2002 by providing emergency financial and other assistance to families of service members and wounded warriorsrealizing the freedom to pursue their dream as musicians and songwriters the sons of alice have partnered with operation homefront in the hopes that their music will touch hearts in more ways than expected with the release of their single quotthey believedquot everyone who downloads the song helps a soldier all the proceeds of every single download will be donated to operation homefront the sons of alice have set a target goal of 100000 downloads so simply put you can make a difference- one download at a time when your download is finished pass the link on to a friend to help us reach our target goal and help meet a need of a military family operation homefront provides emergency financial and other assistance to the families of our service members and wounded warriors a national nonprofit operation homefront leads more than 4500 volunteers across 25 chapters and has met more than 400000 needs since 2002 a four-star rated charity by watchdog charity navigator and with an a rating by the american philanthropy institute 94 percent of all donations to operation homefront goes to its programs for more information about operation homefront please visit wwwoperationhomefrontnet for more information regarding the sons of alice and their music please visit wwwsonsofalicecom

bahrainis are being tortured and humiliated in the streets by security forcesavi
Bookmarked 734 weeks ago

phony navy seal of the week joseph b cryer fake fraud phony military imposter
Bookmarked 786 weeks ago
phony navy seal joseph b cryer is our quotphony navy seal of the weekquot retired navy seal don shipley berates phony navy seals and military impostorsjoseph b cryer 443-497-7371claims to be a navy seal trained in dam neck rather than in coronado with no training class number or releasable graduation date mr cryer specifically lists his employment in the us navy as follows on his myspace web page wwwmyspacecomcryer1966 information profile:male 44 years old ocean city maryland united states status: in a relationshiphere for: networking friendsorientation: straighthometown: washington dcbody type: 6039 3quot athleticethnicity: white caucasianreligion: catholiczodiac sign: arieschildren: proud parenteducation: grad professional schooloccupation: retired us navyjoseph b cryer039s employers as listed on his myspace page: united states navyvirginia beach virginia usoperations specialistspecial operationsunited productionscamp springs maryland usentertainerhangar clubnote: although his myspace picture slideshow includes photographs of his election campaign signs for ocean city md city councilman 2006 and at least one photograph wherein he is labeled as quotcouncilman joe cryerquot there is no listing among his quotemployersquot for any position as councilman or any other elected office in any city or location whatsoevermr joseph b cryer has taken advantage of 1 the similarity between the abbreviation for the operations specialist quotosquot rate and the special warfare operator seal quotsoquot rate and 2 the similarity between the titles of those two navy skill rates and 3 the general ignorance regarding the differences between those two widely diverse skill rates which is held by the civilian publicmr joseph b cryer has used these designation and abbreviation similarities and the general public ignorance of the differences between the two widely diverse skill rates to falsely represent himself as a quotnavy sealquot

quotlife isquot - bun b gudda gudda amp project pat
Bookmarked 393 weeks ago
life is is a new release http:wwwilluminatibeatzcom featuring 3 major artists: bun b gudda gudda and project pat these 3 talented performers joined forces with illuminati beatz and really set out to create a track that showcases their talent with the help of some authentic production values

montage 2
Bookmarked 740 weeks ago
this is a video we made in afghanistan before the hold it against me video i do not own the music tracks it belongs to the below:justin bieber babyfar east movement like a g6black eyed peas dirty bitkesha tik tok

mubarak039s quotsecurityquot forces drive through the crowd
Bookmarked 772 weeks ago
at the beginning people we chanting quotselmeya selmeyaquot = 039peaceful peacefulquot and quotyasqot yasqot hosni mubarakquot = quotdown down hosni mubarakquot and then this happenssome people are calling for retreating and stopping the revolution there is a description for them quotcowardsquot if those people who flew away like bugs were your brothers and sisters what would have been your reaction