v-sit and sit up workout with exercise ball
Bookmarked 612 weeks ago
v-sit and sit-up combinations are two exercises grouped together for the 1st one with the medicine ball in your hands focused at your core do a v-sit position your legs should be tacked and in the air in the same with your arms and bring them parallel with your legs and hold now move the medicine ball from your core to the right and then the left side for the 2nd do sit-ups while moving the medicine ball from your core to a full arm extension above your head and return to the starting position for completing a v-sit and sit-up combinations a yoga mat and a medicine ball are the equipment required for this exercise

us solar industry goes to mat against china
Bookmarked 738 weeks ago
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soft play equipment review
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above and beyond and mat zo live stream from mixmag live
Bookmarked 696 weeks ago
the legendary dance trio above and beyond will be joined by mat zo for an exclusive insight into mixmag live039s latest instalment the live stream kicks off at 0:00 and will run for two hours this event is sold out so be sure to catch all the action here

project zanzibar: a portable and flexible tangible interaction platform
Bookmarked 400 weeks ago
project zanzibar a completely new sensing platform in the form of a flexible portable mat that has the ability to locate sense and communicate with objects as well as sense a users touch the project zanzibar mat combines capacitive sensing and near field communication nfc in a novel way enabling multitouch and hover gesture input to coexist with physical object manipulation and control the project zanzibar research platform also introduces the power of portability in a tangible user interface because rather than provide its own display it takes advantage of existing devices such as tablets roll it up stow it and break it out at a picnic or on a train trip or in any room in the house that has a screenlearn more at https:wwwmicrosoftcomen-usresearchprojectproject-zanzibar