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Bookmarked 526 weeks ago
on sunday october 12 i blacked out while freedive spearfishing i was coming up from a 71ft dive during which i had shot a mangrove snapper my dive time was 1:12 i had done a surface interval of 4 minutes before this dive we had been diving that depth 65 most of the day chasing those mangrove snapper everything about the dive felt comfortable to me i didnt feel any more fatigued than i normally do when coming up from that depth after shooting a fish as i hit the surface the last thing i remember is exhaling the next thing i remember is my buddy sterling shaking me and not being able to speak because my mouth was full of wateri had my reservations about posting this video online but after some encouragement from my close friends and dive buddies i am posting this so that the spearfishing community can learn from this incident the lesson i want people to take away from this video is that a black out can happen at any time it doesnt have to be a 100 freedive it doesnt have to be a 2 min dive it can happen on a routine dive that youve been doing all day we all know the risks that are involved in our sport the only way to mitigate these risks is to implement a good safety system with a buddy watching you every dive i never thought that a black out would happen to me i always thought that i wasnt diving deep or long enough for a black out but the fact of the matter is you never know when its going to happen thankfully i had sterling there to save me he did exactly what a good dive buddy should in this situation and had my head out of the water in a matter of seconds if he hadnt been around me and if we hadnt been buddy diving i probably wouldnt be here to tell the story you can do everything right in a dive and black out i didnt stay too long i didnt go too deep i didnt drink the night before i got plenty of rest i have been running 3-4 miles every other day and was in good physical shape i drank two bottles of water on the way out i had a surface interval 4x my dive time after consulting with some freediving instructors i have realized that my breathe up wasnt optimal and that instead of purging which i thought i was doing i was hyperventilating on my breathe upi hope that this video will make the spearfishing community a lot more aware of just how easy it is to black out and how critically important it is that we dive with a good buddy system at all times i really want the next generation of young freedivers to take note of this you may think that it will never happen to you but it hits you like a ton of bricks when you realize that you could have very easily died that day stick with your buddies keep an eye on them when yall are diving dont be so focused on out shooting them or getting a trophy fish that you lose sight of them competition between friends is good but everyone making it back home safe is a lot better i welcome your thoughts and comments on this video and i hope that this reinforces the need for an attentive buddy system while spearfishing feel free to share this with your fellow spearos and lets get a constructive discussion going about how to dive safer and get everyone home to their loved onesturn up the volume when playing the video

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how to memorize things faster - 5 simple memory tricks
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http:wwwmemoryinsidercomdo you have a terrible memoryare you always forgetting thingsit is a common problem that requires simple solutionsin this video you are going to learn insert number uncommon but proven memory exercises called mnemonic devices to keep your brain stimulated and stronglets get into it 1 chunking this method is great for remembering long numbers for example memorize a telephone number by breaking it into 3 easier to remember smaller sections and then group them together to form the whole number2 acronyms to do this you need to make up a word with the first letter of each word of the things you are trying to remember for example a shopping list oranges mangos amp grapes could be remembered by suing the acrostic omg3 rhymes rhyming is a great way to remember things long term columbus sailed the ocean blue in fourteen-hundred ninety-twoi still remember this one from school if it wasnt for the rhym

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