Tag results for running_form_drills
sort by: relevance | recent
Results from Favorites (2 out of 2)
Running Drills Bounding Let039s Get Running
Bookmarked 285 weeks ago by letsgetrunning Bounds or High Skips. This drill attempts to improve ground contact/ pushoff, using the muscles of lower leg to propel you into the air. For more info |
Running Drills Heel Kicks Let039s Get Running
Bookmarked 285 weeks ago by letsgetrunning Heel Kicks/ Butt Flicks Drill. This drill encourages a quick heel lift and quick ground contact time. For more info. see www.letsgetrunning.co.uk ... |