Try this 5 minute abs workout. Visit http://VerasFitness.com/Abs/ for a free video on how to get abs.
Home Ab Workout - NO Equipment Needed - Male & Female: (Click Show More)
Hey Guys And Girls!
You can do this workout as many times as you want in a day. It's an ab workout you can do anytime, with just a towel.
Wouldn't recommend more than twice in one day.
And NEVER do it everyday!
This ab workout is hard so you need to give your abs time to develop and working them out everyday will not allow that.
Visit my website to get my "13 Secrets Of Fat loss" video series for FREE.
Go here: http://verasfitness.com/go/
David Veras,
Fat Loss & Toning Expert
http://VerasFitness.com
Video URL: http://www.youtube.com/watch?v=PEnPG_yrtr4&lc4eTF
Home Ab Workout - NO Equipment Needed - Male & Female
Hey Guys And Girls!
You can do this workout as many times as you want in a day. It's an ab workout you can do anytime, with just a towel.
Wouldn't recommend more than twice in one day.
And NEVER do it everyday!
This ab workout is hard so you need to give your abs time to develop and working them out everyday will not allow that.
Visit my website to get my "13 Secrets Of Fat loss" video series for FREE.
Go here: http://verasfitness.com/go/
David Veras,
Fat Loss & Toning Expert
http://VerasFitness.com
Video URL: http://www.youtube.com/watch?v=PEnPG_yrtr4&lc
Home Ab Workout - NO Equipment Needed - Male & Female: (Click Show More)
Hey Guys And Girls!
You can do this workout as many times as you want in a day. It's an ab workout you can do anytime, with just a towel.
Wouldn't recommend more than twice in one day.
And NEVER do it everyday!
This ab workout is hard so you need to give your abs time to develop and working them out everyday will not allow that.
Visit my website to get my "13 Secrets Of Fat loss" video series for FREE.
Go here: http://verasfitness.com/go/
David Veras,
Fat Loss & Toning Expert
http://VerasFitness.com
Video URL: http://www.youtube.com/watch?v=PEnPG_yrtr4&lc4eTF
Home Ab Workout - NO Equipment Needed - Male & Female: (Click Show More)
Hey Guys And Girls!
You can do this workout as many times as you want in a day. It's an ab workout you can do anytime, with just a towel.
Wouldn't recommend more than twice in one day.
And NEVER do it everyday!
This ab workout is hard so you need to give your abs time to develop and working them out everyday will not allow that.
Learn The TRUTH About Weight Loss: http://VerasFitness.com/Go/
David Veras,
Fat Loss & Toning Expert
http://VerasFitness.com
Video URL: http://www.youtube.com/watch?v=PEnPG_yrtr4&lc
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