Day 29 includes
some
"challenge&qu
ot; poses or as
one of my teachers
called them,
"party
tricks!" This
flow is
challenging, so if
you&#
(
more)
Day 29 includes some "challenge" poses or as one of my teachers called them, "party tricks!" This flow is challenging, so if you're not able to practice the more difficult poses, don't worry...these poses take time and patience. I've fallen out of them many times and I was struggling with one of the arm balances (Astavakrasana) during this video. I don't spend much time on any of them to keep the video to 20 minutes, but I encourage you to push the pause button and practice them longer. Most importantly, have fun!!
Fightmaster Yoga is made possible by the support of generous yogi's like you. Join the community
https://patreon.com/fightmaste...
Please donate:
https://www.paypal.com/cgi-bin...
For Amazon purchases please use this link
http://www.amazon.com/?tag=fig...
Please subscribe!
http://bit.ly/1mzfCpl
WELCOME to Fightmaster Yoga, I'm Lesley Fightmaster (yes...that's really my ...
Originally collected by
fetching...
(
less)
