Today's
vinyasa flow class
includes some
twisting, hip
opening , shoulder
stretching, back
bending and
balancing. I hope
you enjoy this
flow and
(
more)
Today's vinyasa flow class includes some twisting, hip opening , shoulder stretching, back bending and balancing. I hope you enjoy this flow and I also hope you have a great day! As Annie Dillard reminds us in our quote today, "How we spend our days is, of course, how we spend our lives." So, spend as much of your day doing things that you like to do! All of the quotes during our 30 day program have come from Diana Christianson's Love Big Journal. It's a beautiful collection of inspirational quotes coupled with ideas and space for journaling. If you would like to get your own (and I highly recommend it), you can find it on Amazon:
https://www.amazon.com/s/ref=n...
Fightmaster Yoga is made possible by the support of generous yogi's like you. Join the community
https://patreon.com/fightmaste...
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