Running Drills- Paw back / B-Skip. Let's Get Running

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Video Information

Bookmarked by:
letsgetrunning

Bookmark Date: 23 Dec, 2018

Source Link: www.youtube.com

Permission: Public

Description:

Paw back/ B-Skip Drill. Drill really works the hamstring and gluteus muscles and encourages good ground contact. For more info. see www.letsgetrunnin (more)

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