ngerous foods for
ODS TO AVOID FOR
#diabetese,#foods,#goodhealthnews,dangerous foods for diabetic patients||avoid these foods,<br>FOODS TO AVOID FOR HIGH BLOOD PRESSURE.<br>With high blood pressure, you want to have a diet low in sodium and fat..so here are top foods you should really avoid for high blood pressure..<br>1.SALT..Too much sodium does direct damage to te heart and arteries and raises blood pressure significantly..<br>2.ALCOHOL..Alcohol consumption actively causes the blood pressure to elevate..it also damages the walls of the blood vessels while simultaneously increases risks of further complications..<br>3.WHOLE MILK. Dairy is a great source of calcium but high fat.Dairy sources like whole milk contain more fat than what we need.<br>4.RED MEAT..Fatty foods are bad for both the heart and blood vessels. avoid red meat in your diet.<br>5.PICKLES.Pickles are low calorie which is great but they are loaded with sodium which increases blood pressure..so avoid pickles in your diet,<br>6.FAST FOODS. They contain large amounts of sodium an...