Bookmarked by:
thepainminute

Welcome to THE PAIN MINUTE. Throughout this video, you will know about Physical Therapy and How to Exercises For Low Back Pain. Physical therapy, als (more)

Welcome to THE PAIN MINUTE. Throughout this video, you will know about Physical Therapy and How to Exercises For Low Back Pain. Physical therapy, also known as physiotherapy, is one of the allied health professions. It is provided by physical therapists who promote, maintain or restore health through physical examination, diagnosis, prognosis, patient education, physical intervention, rehabilitation, disease prevention, and health promotion

Your therapist will teach proper body posture techniques for sitting, standing, and lifting that reduce the likelihood of back strain or injury. You will also learn specific exercises to do at home. Regularly performing these recommended home exercises can help your back muscles strengthen more quickly.

After an episode of low back pain has lasted between two and six weeks, or if there are frequent recurrences of low back pain, physical therapy is often recommended. Some spine specialists consider physical therapy sooner, particularly if the pain is severe

Are yo

Originally collected by fetching... (less)