You can use hypnosis to stop smoking:
http://trevordumbletonhypnosis.co.uk/stop-smoking-hypnosis-quit-smoking/
It's much more effective than using willpower or nicotine patches (which have about a 10% chance of helping you quit smoking).
You can use a pre-recorded stop smoking hypnosis track - there's a link from this page:
http://trevordumbletonhypnosis.co.uk/stop-smoking-hypnosis-quit-smoking/
Or, if you're close to me in Cheltenham, my contact details are on that page as well and we can arrange a completely personal stop smoking hypnosis session for you.
And if you're still not sure, this video explains what to expect in a hypnosis session:
https://www.youtube.com/watch?v=K3qzc6YKX9Y
Follow me at:
https://www.facebook.com/trevordumbletonhypnosis
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