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Results from Fitness Republic (3 out of 51)
Negative Crunch Exercise

In doing a negative crunch you have to sit down with a tall torso; and legs slightly wider that your shoulders; your knees should be high reaching you
Lunges with Dumbbells Exercise

For lunges with dumbbells stand tall with your legs slightly wider than your shoulders. Grab a pair of dumbbells. Bring your right leg forward as far
Lateral Single Leg Lunges Exercise

For a lateral single leg lunges place your aerobic step on a firm ground and stand on its width. Now drop your left leg back and stretched out as far
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MaxRep Video: Learn from the Pro- 2008 Mr Olympia Kevin English - YouTube

Learn from the Pro, here is Kevin English. From 2008 Mr. Olympia. Pro show posing.MAXREP is a brand new style video magazine, its all about Bodybuildi
Danny Jones Online Training on Instagram: Gonna be doin a few sets of thes

27.2k Likes, 725 Comments - Danny Jones Online Training (@dannyjonesfitness) on Instagram: “Gonna be doin a few sets of these guys today! . This
Maravilla3x039ass

Exercise for Legs / Ejercicio para Piernas (By: Maravilla3x) Subscribe & Follow Me / Suscribete y Sigueme Instagram: https://www.instagram.com...
BEST POLE DANCE MOVE EVER

This is an amazing move by a world champion pole dancer... completely real. nothing fake about it at all.
Ronnie Coleman at work

8 times Mr. Olympia Ronnie Coleman at work