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Tag results for lunges
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Results from Fitness Republic (3 out of 7)
Lunges with Dumbbells Exercise

For lunges with dumbbells stand tall with your legs slightly wider than your shoulders. Grab a pair of dumbbells. Bring your right leg forward as far
Lateral Single Leg Lunges Exercise

For a lateral single leg lunges place your aerobic step on a firm ground and stand on its width. Now drop your left leg back and stretched out as far
Forward Walking Lunges Exercise

For forward walking lunges grab a pair of dumbbells in your hands; stretched and elbows locked in; and stand tall with an erect torso. Make sure that