This video was taken 5 weeks out from WBFF Worlds (though we are now 3.5 weeks out!).
It's a very hardcore modified StrongMan circuit as devised by Coach Phil Graham
http://www.facebook.com/ClearC...
Designed to create massive E.P.O.C and Metabolic afterburn, this is not for the faint-hearted and REALLY tested my anaerobic fitness levels. (note my facial expressions)
I hope you like the video, maybe give it a try and let me know if you can handle it?!
Credit to my loyal client Nicki Cartlidge for the great camerawork, to Gym66 in Cheltenham for the perfect venue, and to my sponsors Sci-Mx Nutrition for powering me with Protein, Pre-workout, Creatine and all that jazz.... www.sci-mx.co.uk
Don't miss the WBFF Worlds live from Planet Hollywood Vegas, Aug 23/24th. If you can't get there then you can see it all LIVE on internet PPV, just go to www.wbffshows.com to sign up!
BOOOOOOOM!
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