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https://www.healthline.com › Food & Nutrition
Although cashews are one of the lowest-fiber nuts, they are packed with vitamins, minerals and antioxidants. These include vitamins E, K, and B6, along with minerals like copper, phosphorus, zinc, magnesium, iron, and selenium, all of which are important for maintaining good bodily function.
Cashews - The World's Healthiest Foods
https://www.whfoods.com/genpag...
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