#homeremedies.#glo
wingskin,#goodheal
thnews, Glowing
skin|| Home remedy
||glowing skin
naturally in
Ayurveda,<br>
;1. Nurture your
inner beauty wit
(more)
#homeremedies.#glowingskin,#goodhealthnews, Glowing skin|| Home remedy ||glowing skin naturally in Ayurveda,<br>1. Nurture your inner beauty with soothing meditation time set aside each<br>day for reflection and calm, so that you look and feel your best.<br>2. Pack your diet filled with antioxidant foods, like the over 75 recipes<br>offered in this book. Pack some berries in your trail mix next time you<br>head to the mountains for a hike!<br>3. Hydrate your body with water…it is the true drink of the gods and will<br>make your skin glow, filtering out toxins and revitalizing your organs.<br>Your skin is your largest organ, so quench its thirst with water.<br>4. Ensure that you get a sound night’s sleep. Your skin is in the reparative mode<br>as you slumber, so do yourself a favor and fall asleep without noise in the<br>background and preferably with the lights off.<br>5. Always wash your face before you go to bed. No exceptions. Make-up<br>can soak into your pores and even washing it off the next day, ov...