Ruthy Alon
demonstrates the
restorative
potential of
natural movement
(1) Folding In:
The wisdom of
stomach/back
balance & (2)
Safe Elongation:
Va
(more)
Ruthy Alon demonstrates the restorative potential of natural movement (1) Folding In: The wisdom of stomach/back balance & (2) Safe Elongation: Variations on arching backward