http://www.amazon.com/Probioti... While most people have heard about the benefits probiotics have on the digestive system few are aware that there are many unknown benefits to supplementing with probiotics. In this video we will look at a few benefits that some of you might be surprised to find out.Probiotics can act as a mood enhancer and help people deal with depression and anxiety. In human studies it was found that individuals consuming daily probiotics showed alleviated psychological distress and decreased scores for depression. The gut has a connection with our brains and can help improve anxiety and depression.Also probiotic researchers suggest that these beneficial bacteria can help accelerate weight loss. A study suggests that women who add probiotics to their diet could lose twice as much weight as those who do not. Probiotics can correct a bacterial imbalance caused by a diet high in fats and low in fiber.A third little know benefit is that probiotics can help improve your skin.
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