The PhuketFit Yoga classes in Thailand are a fantastic form of exercise which both strengthen the body and the mind.
Yoga classes are included in all of our programs: www.phuketfit.com/cleanse/ |
http://www.phuketfit.com/weigh... |
http://www.phuketfit.com/fitne...
The benefits of Yoga are vast and far reaching, everything from reducing stress, to improving cardiovascular health, weight loss, detoxification and much much more.
Here's what one of our guests at PhuketFit has to say about our Yoga retreat in Thailand:
“I came to PhuketFit on the 30th of April, I’m doing a 21 day weight loss program. I started contract work so it was a great time for me to be able to spend a to of time on focusing on my health. My friend actually recommended PhuketFit, she came here for 3 months. The Yoga that we do here has quite a high intensity, it’s compatible to working out. You’re sweating, but once you start to understand the movements and the techniques, you really start to get the most out of it and general I feel quite energized once I’ve completed a class. Which is quite ironic when you consider you’ve been doing quite a few high intensity classes throughout the day. You are pushing yourself a little more than you probably would when you are at home. My whole experience at PhuketFit has just been really amazing, the staff have been really helpful, the people you meet here are all likeminded. It’s really good to be surrounded by such a supportive network where we encourage each other to keep going and you know really maximizing the whole experience.â€
Come and join our Yoga in Thailand at PhuketFit retreat!
PhuketFit
91/26 Moo 6, Viset Road, Rawai 83130
076 289 458
http://www.phuketfit.comOriginally collected by
fetching...
(
less)