In today's video I show you How To Break The Vicious Cycle Of Negative Thinking. Visit
http://advancedmindpowertraini... for FREE Advanced Mind Power training videos.
How To Break The Vicious Cycle Of Negative Thinking (Part 1)
In today’s video I want to help you to break the vicious cycle of negative thinking, feelings and behaviour. When you know the parts of the vicious cycle, you can change them - and therefore change the way you feel.
Understanding the S.T.E.P model (covered in the video) will enable you to gain some useful insights to your thinking and begin to address and work through negative emotions such as anger, anxiety and depression.
Enjoy!
http://colinhiles.com/how-to-b...
Speak soon
Colin Hiles
https://youtu.be/RY6LQRtme_kOriginally collected by
fetching...
(
less)