Watch:- Yoga For Weight Loss | Kapalbhati Pranayama
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Today I am going to share information about health and beauty tips,
Kapalbhati (Pranayama) yoga breathing techniques for Weight loss
Kapalbhati Pranayama
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1.It Generates heat in the system to help dissolve toxins.
2.Adds Luster and beauty to your face.
3.Improves digestion, Improves the function of kidneys and liver.
4.Daily practice of Kapalbhati can cure the All Intestinal problems.
5.It also helps in regaining posie in emotions.
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