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MyVidster is under maintenance yet again :(
I know bla bla bla excuse, I am almost done. I am working on video bookmarking, why? Because I purchase 2 new database servers and another on the way. Feel free to communicate and join us on Twitter.
About me: If you're trying to lose weight, you'll
have a much easier time if you exercise. Exercise
keeps your body's metabolism from going into
a deep dive, which is especially important for
people as they age. The key is to find a physical
activity that you really enjoy and go for it. Love
to dance? Sign up for a dance class or the like.
Love to ride a bike? Find a way to bike to work or
to the store. Even those who don't love
exercise - and there are a lot of us out there -
can find ways to work physical movement into our
lives in an enjoyable way.
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