About me: Workout With Leg Lymphedema
So, what kinds of exercise can a lymphedema client
perform? That depends on the individual and
whether they have medical clearance to exercise.
Once cleared for workout, the very best workout to
reduce the leg swelling is swimming because the
individual is horizontal, in motion, as well as
executing a non-impact activity. The second best
exercise for a person with leg lymphedema is
riding a recumbent bike. It is additionally
non-impact, it's a consistent activity, as
well as the legs rise a little.
