half marathon training training tips and workouts - sub 140
Bookmarked 357 weeks ago
looking to improve your performance over 131 miles coach shaun a 66min half marathon runner gives you simple tips including 3 workouts to help you run faster for access to our host of training plans join our training club https:wwwletsgetrunningcoukteam-lgr-coachingwe want to help you run further and faster with less effort we also provide simple running tips from running form instruction videos to race and training advice we also interview top athletes from around the world on our weekly podcast providing you with incredible running advice from olympians top coaches dieticians and psychologists we try to make running simple providing expert running advice that can be used by everyone- not just elite runners subscribe and check out all our free training videosfor more details please visit our website - https:wwwletsgetrunningcoukcall to day : 447859878001address : london united kingdomemail : getintouchletsgetrunningcouklet039s connectface

two idiots steal car with dashcam in brooklyn ny
Bookmarked 555 weeks ago
brooklyn ny - it039s a car theft like you have never seen before - because it039s from the point of view of the thieves a dashcam captured the whole thing - the steal the joyride and the crashesin the video two young men walked up to the running infiniti q50 on monday afternoon and a few seconds passed before someone stole the car right away there was troublethe men then hit a woman on the street and just kept speeding away from there it doesn039t get much better in the next minute and thirty seconds the joyriders hit at least one car before they abandoned the infiniti a few blocks awaycar owner shaya jungeris says he had left the car running jungeris had just pulled over at the corner of somers and rockaway avenues and got out to talk to some colleagues who were working therejungeris bought the dashcam that recorded the theft about a year ago in case he got into an accident now he feels like he needs one for the inside of the car because you never see the faces of the carjackers who nervously abandoned the car a short distance away but again not before hitting a woman on the streetjungeris said he only left the car running for one minute

akon: got 1 billion chinese credit line amp gave electricity to 80 million africans
Bookmarked 378 weeks ago
akon stopped by to talk with vladtv about his light up africa project how he used to live without electricity and how the politics of starting his project were extremely tricky akon let us know that he grew up in senegal a small country on the west coast of africa akon grew up without electricity and running water and when it came time to eat cook or wash he had to use the same water from a running water well for everything quotwhen i came to the united states and saw the projects or what they claimed to be projects vlad i thought they was living in luxury compared to what poverty is back homequot akon explained that the us citizens have it a lot better than others around the worldso what led to akon lighting up africa his grandmother was the main inspiration he explained she never moved from her hometown and still lived without electricity quotevery time i would come i would try to upgrade her but she would never take it one day i said ma i039m not coming to visit you anym

kenny powers mfceo of k-swiss unveils his greatest creation live
Bookmarked 716 weeks ago
kenny powers mother fuckin039 ceo of k-swiss debuts his greatest invention live at a press conference introducing k-swiss blades the shoes that039ll make you fast as fuck

the most inspiring video you will ever watch
Bookmarked 740 weeks ago
this is a repost of a video that a friend of mine made he posted it to a car website to inspire the members there i wanted others to see the video so that they too could be inspired for all those wondering julia is still alive and roger continues to run for her sake so this isnt a video about sadness it one of the human spirit and what it can accomplish in 2008 roger set out on a quest to lose weight get healthy and eventually run in the boston marathon but not just for himself for his niece who was born with cystic fibrosis his goal was to raise awareness for cystic fibrosis along with raising money for research into the treatment and cure of this heartbreaking disease this video highlights his incredible journey at age 47 from obesity to accomplished marathon runner roger is a humble man and continues to run marathons to this day to raise money for cf research he works tirelessly to spread the message that you can accomplish anything you set your mind to do rogers next stop is the london marathon on april 172011 if you would like to read more or donate to the cff cystic fibrosis foundation you can browse to wwwrfmecom and read more about both roger and cf as a personal note i watch this video constantly when i need some positive motivation it is my desire and his that this video reaches as many people as possible for those that need the help and ultimately those who can donate we can find a cure for cf this is a dreamed shared by everyone please pass this video along every penny i get from the viewing of this video will be donated to the cff to watch rogers other video you can follow this link where he discusses his journey: http:wwwyoutubecomwatchv=y_qufoikfgwnuki

watch parks and recreation soda tax online free hulu
Bookmarked 685 weeks ago
watch soda tax free online stream parks and recreation season 5 episode 2 instantly

voicemail
Bookmarked 366 weeks ago
conservative outsider amp army veteran john james is running for us senate and needs your help:1 join our growing army here johnjamesforsenatecom 2 donate now to help get our message out https:securejohnjamesforsenatecomthis is the official youtube account for john james for us senate im the conservative outsider running to stop one of the senates greatest obstructionists - democrat debbie stabenow join the growing john james army at https:johnjamesforsenatecom connect with john:facebook https:wwwfacebookcompgjohnjamesmitwitter https:twittercomjohnjamesmiinstagram https:wwwinstagramcomjohnjamesmi about john:john james is a conservative republican outsider running for us senate in michigan he is a west point graduate combat veteran with 7538 flight hours in combat an army range amp apache pilot a detroit businessman a husband a father and a committed servant leader he is a pro-life pro-sec

meet the new google pixel buds
Bookmarked 317 weeks ago
with custom-designed speakers google pixel buds bring you brilliant sound for your favorite music podcasts radio and more adaptive sound intelligently adjusts the volume of what youre listening to so you dont have to constantly raise or lower the volume as you move from the quiet of your home to a subway or a loud cafeif youre on a call or a meeting no problem beamforming mics focus on your voice while voice accelerometers detect your speech through the vibrations of your jawbone so a noisy street or windy day wont get in the way of your conversationwhen you need help on the go just say hey google and ask the assistant for whatever you need turn up the volume send a quick text get directions or even understand another language with google translateavailable in 2020 learn more at https:google32kuubgthis device may not be sold or otherwise distributed until required legal authorizations have been obtainedadaptive sound feature requires a device running andr

cincinnati reds fan runs onto field and escapes selfie video
Bookmarked 538 weeks ago
a male spectator ran onto the field jumped the center field wall and got away during the second game of the reds-cubs doubleheader wednesday night at great american ball parkwith the cubs batting and the game tied 5-5 in the eighth inning the fan hopped the railing down the left field line and began running toward center field security could not catch the man as he ran towards reds center fielder billy hamilton the man tried to shake hands or bump fists with hamilton who sidestepped himthe man then continued running toward the center field wall and appeared to flip his cell phone onto the terrace grass beneath the batter039s eye the man then jumped up on the wall and climbed over it landed in the grass and appeared to pick up his cell phone as he headed up the grassy hill quickly turning to his right the man jumped the railing and then turned left then ran out of sight down the concoursea few police officers appeared in sight but did not come close to stopping the man some twitter reports had the man running out of the park then down by the ohio river at a walk then running again

tesla p100d ludicrous plus - how fast can it possibly be drag racing faraday future killer
Bookmarked 460 weeks ago
first tesla p100d ludicrous plus with the performance easter egg out at the dragstrip going back to where tesla racing channel began 2 years ago at the famous piedmont dragway we even inserted some clips from our p85d when it did its first pass in insane mode running a 74 and a 116 quarter mile fast forward two years from then and this car now is a full second faster in the quarter mile running 106s show room floor stock that039s an achievement not accomplished by possibly any car company before improving their top model by a full second et this car even put down a 238 0 to 60 at the dragstrip murdering the faraday future and its hype

russian hitman prank gone wrong
Bookmarked 695 weeks ago
subscribe for more videoswebsite: http:wwwvitalyzdtvcomfollow me on: https:twittercomvitalyzdtvfollow my fan page: https:wwwfacebookcomvitalyzdtvpurchase my t- shirts:http:wwwdistrictlinescomvitalyzdtv

doug and his 1run campaign
Bookmarked 698 weeks ago
doug is a type 1 diabetic running across the united states to raise awareness and inspire others to take ownership in their health he has lived with diabetes for 34 years and is ready to show the world that diabetics can do whatever they set their minds to he began in san francisco on may 20th 2012 and has stopped in dozens of towns and met hundreds of diabetics at speaking engagements fun runs and meet and greets to keep this campaign going he needs your help please visit www1runorg to see how you can help inspire a nation to outrun diabetes

diesel kick ass sneaker of the future in 3d
Bookmarked 789 weeks ago
diesel sneakers fw10not made for running great for kicking asseshttp:wwwdieselcomsneakers

morefitness half marathon 2013
Bookmarked 656 weeks ago
alison sweeney and mika brzezinski co-hosted the 10th anniversary of the more magazinefitness magazine womens half-marathon in central park on sunday april 14 2013 more than 7550 women from around the world took part in the racethe largest womens-only half-marathon in the countryestablished by more and fitness magazines in partnership with new york road runners sweeney and brzezinski both participated in the race for the first time and crossed the finish line within two hours before a cheering crowd of 16000 sweeney finished in 1:59:50 and brzezinski finished in 1:49:19to view multimedia news release go to http:wwwmultivucommnr60836-more-fitness-magazine-women-s-half-marathon-alison-sweeney-mika-brzezinski

live your sports
Bookmarked 563 weeks ago
every team has a maniac a slacker a dreamer and a realist- and we039re each of us all of that rolled into one it goes without saying that we are beyond crazy about sports and our passion covers everything from cricket to squash with a little of tennis badminton rock-climbing and pseudo-wrestling thrown into the mix http:wwwliveyoursportcom