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The Top 3 Best Keto Pork Recipes
Keto Pork Chop Recipe
2 lbs (4) pork chops, salt and pepper (1 inch thick)
2 crushed garlic cloves
150 ml of butter
60 g of parmesan cheese
Salt and pepper to taste
Serve with mushrooms and kale sauteed with butter and salt.
Garnish w, chives to balance the richness of the sauce
Keto Pork Chop Recipe Nutrition
Yields 4 servings of about 226 g each (Almost half of the weight is bone)
73g of (657cal )
45 g protein (180 cal)
7g (28 cal)
Keto Pork Belly Recipe
4 lb , 1.8 Kg of pork belly (2 inch thick)
A generous pinch of salt
1. 8 cup of five spice for every lb
Chinese 5 spice for Keto Pork Belly Recipe
1 teaspoon ground cinnamon.
1 teaspoon crushed anise seed or 1 star anise, ground.
1, 4 teaspoon crus...
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