Beginners are able to gain lean muscle while cutting body fat. I was at YO ELLIOTS channel and learned that even after that first year it is still possible just have to train harder. Not sure if this will work for me as this is my second year training but my goal is to get more ripped while getting stronger and more muscular. If you are a beginner bust your ass and do both take advantage because is much easier for you to do both.
For my daily activies like pre workout prep, post workout, going out, and other cool shiit i do on a daily basis check out my vlog i will post more videos there:
http://www.youtube.com/user/Al...
how to build lean muscle gains
get bigger muscles
grow muscles
how to get lean physique
grow a muscular body
how to get six pack abs
get abs
flat stomach
how to lose weight
how to cut and get bigger
bulk vs cut
bulking vs cutting
Supplements i take creatine creapure protein whey casein to build lean muscle mass stonger bigger biceps triceps arms back chest legs quads hamstrings muscles lats flexing video flex fat lose lifting weights fitness loss exercise body bodybuilding training health workout personal trainer bodybuilder gym fit nutrition pose huge wings six pack abs how to get ab exercises yoga p90x insanity weight gain cardio building losing health biggest body transformation teen man guy
Originally collected by
fetching...
(
less)
