Effective Yoga Asanas for Diabetes<br><br>Diabetes occurs when your blood sugar; also known as blood glucose, is too high. Diabetes is a very common disease and can happen to anybody, irrespective of age, place, or genetic history. Blood glucose is the main source of the body’s energy and comes from the food eaten. Insulin, a hormone made by the pancreas, helps glucose, which is formed by the food is eaten; get into your cells to be used for energy. Sometimes your body doesn’t make enough—or any—insulin or doesn’t use insulin well this leads to lack of glucose in the cells as glucose then stays in the blood and doesn’t reach the cells.<br>Over time, having too much glucose in your blood can cause health problems.<br>Yoga is an ancient practice which is said to have cured many people over time; may they be of the old or the modern generation.<br>Can yoga help with diabetes?<br>Yoga can help reduce levels of stress, enhance mobility, lower blood pressure and improve overall wellbeing. Yoga Asanas pl...
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