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For a list of the
items I used in
this setup, head
on over to my
blog:
http://thetalkingt
orso.blogspot.ca/2
013/01/how-to-give
-yourself-enema-do
uche-c
(more)
This video shows you how to set up a douching system on your existing shower head. This setup only works if you have a toilet right next to the shower. The required equipment cost about US $50.