How to get rid of SINUS CONGESTION? TRY these remedies to get instant cure from blocked nose problems.
Nasal congestion or a stuffy nose is a minor health problem. Anything that irritates the nasal area can cause the congestion. Some people are very allergic to certain things and they may be more prone to nasal congestion. Most of the times, a common cold is the main reason for this problem.
* Some of the causes of nasal congestion are as follows:
1. Rhinitis: This is caused due to the inflammation of the lining inside the nose. Rhinitis can be due to environmental factors like- pollution or even sudden weather changes.
2. Common cold: Everyone is affected with a common cold some time or the other. This is a virus that brings upon symptoms like- a stuffy or runny nose and even a headache at times.
3. Sinus: Many people suffer with sinus and this problem if not treated in time, can become a persistent problem. This infection is caused due to the nasal passage becoming inflamed, resulting in a nasal congestion.
* Let us have a look at some of the symptoms of nasal congestion:
1. Runny nose: This is the most common symptom of a nasal congestion. You can have a runny or stuffy nose due to dust or any sort of pollution.
2. Sneezing: If you find yourself sneezing frequently, this could be an indication of a nasal congestion.
* Here are some amazing home remedies to cure nasal congestion:
1. Garlic: Take two cloves of garlic and boil it in one cup of water. Drink this solution once it cools down a little. You can follow this remedy daily until you find some relief.
2. Steam inhalation: Boil some water in a bowl. Add about one tablespoon of crushed carom seeds (ajwain), to the boiling water and start inhaling the steam. You must be careful in maintaining some distance from the bowl. This can be repeated 3-4 times a day in order to clear the congestion. It works wonders!
3. Eucalyptus oil: Add 2-3 drops of eucalyptus oil to a handkerchief. Now inhale the aroma that it releases. This can be repeated 3-4 times a day. It instantly opens up the air ways. This is a simple remedy for nasal congestion.
Troubled with nasal congestion? Do try out these simple remedies to give you instant relief!
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