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• Are 100 push ups everyday a good idea? It depends on your goals. If you want to become one punch man, if you can't do 100 push ups but wa (more)

• Are 100 push ups everyday a good idea? It depends on your goals. If you want to become one punch man, if you can't do 100 push ups but want to, or if you prepare for a military test, then it's a good challenge for endurance results - but if you want to build muscle and strength, then it's not helpful.
• RECOMMENDED ROUTINE (FOR BEGINNERS): https://www.reddit.com/r/bodyweightfitness/wiki/kb/recommended_routine

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