This is my
personal chest
routine from
today. August 8,
2016. I explain
and perform each
exercise. All the
way from the wam
up, thru all of
chest, and
(
more)
This is my personal chest routine from today. August 8, 2016. I explain and perform each exercise. All the way from the wam up, thru all of chest, and to my giant set tricep finisher! Even showing usage of resistance bands to create constant muscle tension!
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